The Bocas Method is a data-driven, individualized approach to understanding the biological underpinnings of behavior. It inspires people to get curious about their habits, their behaviors, and their emotions, and then it builds the skills to allow each person to become agents of meaningful, transformative change in their own lives and in their communities.
the Bocas Method
The Biology of Connection and Success through a Polyvagal lens
What is the Bocas Method?
Nancy Rubbico, LMHC
Nancy Rubbico’s mission is to make Polyvagal Theory accessible to all through her work with the Bocas Method. Her goal is to uplift and transform lives by fostering a deep understanding of the nervous system and its impact on behavior. With this understanding, individuals can be empowered to communicate more effectively, increase awareness of their choices, create satisfying connections, access more curiosity and openness, and increase their sense of compassion to overcome difficult situations. Interactions will be more effective and enriching.
Leave a Reply