What does the Bocas Method do?

The Bocas Method empowers individuals to become leaders of change in their own lives, and in the world around them. It builds a wisdom, and an accessible skillset in individuals to identify and understand the biological impulses behind human behavior, and then recognize those impulses in themselves and others. Through the Bocas Method, learners will be able to bring the unconscious to the conscious, allowing for choice in how to respond to situations and challenges.

Nancy Rubbico, LMHC

Nancy Rubbico’s mission is to make Polyvagal Theory accessible to all through her work with the Bocas Method. Her goal is to uplift and transform lives by fostering a deep understanding of the nervous system and its impact on behavior. With this understanding, individuals can be empowered to communicate more effectively, increase awareness of their choices, create satisfying connections, access more curiosity and openness, and increase their sense of compassion to overcome difficult situations. Interactions will be more effective and enriching.

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