Empower Yourself

The Bocas Method is a framework to not only understand the connection between the nervous system and human behavior, but also to create a game plan to act on that understanding.

The Bocas Method is a framework to not only understand the connection between the nervous system and human behavior, but also to create a game plan to action on that understanding. It breaks down the complexities of this system and helps those who follow the Bocas Method to take that comprehension from theory to practical application.

How We Work

From on-demand trainings to live workshops, the BOCAS method can unlock your understanding of the biology of connection and success.

What is the Bocas Method?

Simply put, the BOCAS Method is a framework for understanding the biology of connection and success. Through it, individuals and teams can develop the tools to understand, identify, and adapt the biological responses of the nervous system.

Who is this for?

Anyone can benefit from the Bocas Method. The only prerequisite is a curious mind. On-demand courses are a great solution for individuals who want to begin to unpack the biology behind their behavior on their own schedule. Workshops are designed to build your understanding through peer learning and Q&A.

What can you accomplish with the right tools?

The BOCAS Method is more than just a theory of human behavior – it’s a framework through which you can understand and better navigate the complexities of relationships, behavior, and biology. By unpacking the relationship between biology and behavior, individuals can:

  • Become more effective communicators
  • Develop leadership skills
  • Build more rewarding relationships
  • Unlock curiosity, compassion, and collaboration

FAQs

Do I need to take trainings in any particular order?

Some trainings have a prerequisite, but many are designed for anyone with a curious mind to jump right in. Check specific on-demand training descriptions for details about prerequisites.

Should I do a workshop or an on-demand course first?

There are workshops and trainings designed for beginners, as well as workshops and courses designed for a more advanced understanding and application of the Bocas Method.

Who can benefit from taking one of these classes?

Anyone! Although the Bocas Method is a great tool for those interested in developing as leaders, there are also a multitude of applications outside of the professional setting. People who want to be better romantic partners, parents, and versions of themselves can all benefit from the Bocas Method.

Are you ready for something new?

Empower yourself to achieve great things with the right tools.