Site icon the Bocas Method



The Bocas Method is a framework to not only understand the connection between the nervous system and human behavior, but also to create a game plan to act on that understanding. It breaks down the complexities of this system and helps those who follow the Bocas Method to take that comprehension from theory to practical application.

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Fear and stress are part of the human experience, and our body’s response to those things is deeply rooted in our survival instinct. Although necessary, this system can get in the way of living a life full of possibility and choice. The BOCAS Method is a way of understanding this biological response and mastering it, opening up the possibility of connection and empowering us towards success.

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