the Bocas Method

The Biology of Connection and Success through a Polyvagal lens

Let’s Reset with People

Individuals Smiling

woman wearing black eyeglasses
portrait photo of smiling man with his arms crossed standing in front of white wall
woman wearing white top
photo of woman wearing white shirt
woman standing near yellow petaled flower
man wearing a red sweater leaning on a blue wall
woman wearing blue shirt and denim jacket
woman smiling in front of green plants
woman in yellow button up top
man wearing blue shirt smiling outside

Friends

men s white button up dress shirt
two women sitting on white bench
group of people having fun together under the sun
smiling women and men sitting on green grass
four women in front of green bushes
five women laughing
photo of two laughing women walking past graffiti wall
three woman standing on the ground
group of people
four men sitting on platform

Couples

man and woman sitting on bench
monochrome photo of couple laughing
man and woman standing under flowering tree
man embracing her lovely wife
man playing guitar with girl
couple about to kiss
man and woman sitting on couch
man and woman standing beside house
man and woman near sea
two men hugging each other

Children

girl wearing pink white teal and blue crew neck cold shoulder standing near fence
toddlers forming a circle
love baby boys family
adult affection baby casual
girl wearing blue denim dress shirt
asian boy child children
boy wearing red t shirt and blue pants
baby wearing red dress
tilt shift lens photography of girl in white sweater
two boys smiling

Parents

man and woman carrying toddler
man carrying his daughter on his shoulders
woman kissing cheek of girl wearing red and black polka dot top
parents looking at their baby
family bonding during quarantine
family gathering for a group hug
baby approaching men s black sunglasses
family bonding during quarantine
couple and a baby lying on bed
a man carrying his son
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