the Bocas Method
The Biology of Connection and Success through a Polyvagal lens
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What Putin’s Physiological State Tells Us
The Delicate Dance Between Loneliness, Solitude, and Polyvagal Theory: A Deeper Understanding
4-7-8 Breathing
New book by Deb Dana on Reshaping Behaviors
Befriending your Nervous System with Deb Dana
Quick Tips for Teachers: What to Do When Your Bright & Quirky Students Have Challenging Behaviors
What to Do with Your Child’s Meltdowns, Refusal or Other Challenging Behaviors
Chronically Threatened: A Polyvagal Approach to ADHD
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